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FIND YOUR

ZEN BODY

 

Upcoming Events

Now offering Virtual Training! 

From the comfort of your own home, office, anywhere.  Get the best workouts and advice tailored to you, one-on-one.  Zero excuses, and everything you need in the palm of your hand.  What are you waiting for?

1-ON-1 

TRAINING

Dedicated To Your Goals

CORPORATE
WORKSHOPS

Team Building Through Health

EVENTS & RETREATS

Making Fitness Fun

Let's Connect

Schedule your personal intro session, corporate program,

or event workshop today!  

We can't wait to meet you!

Who We Are

Change your body, by changing your mind.  When you change your mind, you transform your life.  And since you made it here, you’ve already taken the first step! Our team of Wellness Coaches at ANCIEN WELLNESS can take you all the way, with our active approach to wellness and mindful fitness. 

 

Gain strength, mobility, confidence. 

Lose weight, stress, and stiffness. 

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We firmly believe in establishing and strengthening the mind-body connection.  We show you the practices you need to craft a lifestyle that will elevate you to thrive!  By finding balance in your mental, physical and spiritual practices you will both SEE and FEEL lasting results.

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We can't wait to see how far you'll go! 

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Contact
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